Yoga in St Davids and Haverfordwest, Pembrokeshire -
Contact Lisa on 07960 702576 or email her at lisa@stdavidswellbeing.co.uk



Lisa lives in St Davids, Pembrokshire, and has been practising and studying Yoga for more than 18 years. She is a fully qualified teacher having completed the Sadhana Mala Vinyoga Teacher Training Courses, run by Dave Charlton and Ranju Roy. She was a student of Yvonne Summons for more than 10 years and is very grateful for the guidance all her teachers have given her.
As a member of the British Wheel of Yoga (BWY), the governing body for Yoga in the UK, Lisa is fully insured.

General classes are held on Mondays, Tuesdays, Wednesdays, Fridays and Saturdays in St Davids Wellbeing which is a dedicated wellness centre in the heart of St Davids, and in Haverfordwest, the county town of Pembrokeshire. Lisa will only ever have a maximum of 10 students in her classes so that she can give plenty of 1:1 support, adjust students accordingly and offer suitable modifications.

Classes:

General Yoga Classes
Monday 10.00am in Haverfordwest
Monday 1.30pm in St Davids
Monday 6.15pm in St Davids
Tuesday 7.00pm in Haverfordwest 
Wednesday 7.15pm in H'west
Saturday 8.45am in St Davids


Pregnancy and Birth Classes
5.45-7.00pm on Wednesdays in Haverfordwest

1:1 Yoga Therapy, Private Yoga & Corporate Yoga
on request

Workshops run throughout the year

Lisa also runs St Davids Wellbeing, a dedicated centre for yoga, Pilates, complementary therapies, alternative medicine, nutrition and counselling, in the heart of St Davids. Please visit www.stdavidswellbeing.co.uk for more information.



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