Yoga in St Davids and Haverfordwest, Pembrokeshire -
NEW!!! FOR SUMMER 2016
Drop-in Yoga Classes
8am on Tuesday and Friday
Throughout school holidays
at St Davids Wellbeing
£8.50 a class

General Group Yoga Classes

  • Monday - 10.00am in NFU Building, Haverfordwest
  • Monday - 1.30pm in St Davids Wellbeing Centre
  • Monday - 6.15pm in St Davids Wellbeing Centre
  • Tuesday - 7.00pm in NFU Building, Haverfordwest
  • Friday - 8.00am in St Davids Wellbeing Centre (drop-in)
  • Saturday - 8.45am in St Davids Wellbeing Centre

To find out more about St Davids Wellbeing Centre, please visit www.stdavidswellbeing.co.uk



Yoga for Pregnancy and Birth

  • Wednesday - 5.45pm in NFU Building, Haverfordwest

  • Mums-and-Dads-to-be Antenatal Yoga Workshops - next one is Saturday 18th June 2016 10.30am - 12.30pm £30 per couple in St Davids Wellbeing Centre

Personal and 1:1 Yoga

Lisa offers personalised Yoga - either 1:1 yoga therapy or small bespoke / corporate groups.

Workshops & Weekends 2016

There will be a series of half day workshops in the main school holidays in St Davids Wellbeing Centre, and a yoga weekend in October

Please see 'Workshops and Weekends' for more details, or visit www.stdavidswellbeing.co.uk 



The style is VINIYOGA where different postures are used to encourage and develop the breath. It is a meditative approach to Yoga, suitable for everyone.

General classes cost £8.00. Students are asked to pay for 6-7 week courses in advance. It is possible to move between the general groups if you cannot attend the same class every week. You may also catch-up on any missed classes (refunds for missed classes are not possible).

Please contact Lisa for further details and to arrange a FREE TRIAL SESSION


Contact Lisa on 07960 702576 or email her at lisa@stdavidswellbeing.co.uk
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